As we journey through life, maintaining our physical health becomes increasingly vital. While many factors contribute to our overall well-being, one simple yet remarkable test can provide valuable insights into our fitness as we age—the single-leg stand. Yes, it may seem like a basic balance exercise, but don’t let its simplicity fool you. The single-leg […]
chiropractic
The Power of Omega-3 Supplements for Optimal Health
Omega-3 fatty acids are essential nutrients for human health. They play a crucial role in brain function, heart health, and reducing inflammation in the body. Unfortunately, most people don’t get enough omega-3s from their diet, and this is why a high-quality supplement can help. Here are some of the benefits of taking omega-3 supplements: Overall, […]
Slow Fix
Is there such a thing as a quick fix when we are talking about our health? How many miracle cures and pills have we seen? How many diet fads have come and gone? It is human nature to want things to happen quickly with the least amount of effort. But let’s look around at Mother […]
Do You Have a Dirty Mind?
The brain is the most complex part of the human body. This three-pound organ is the seat of intelligence, interpreter of the senses, initiator of body movement, and controller of behavior. Lying in its bony shell and washed by protective fluid, the brain is the source of all the qualities that define our humanity. As a […]
Thank You For 8 Years!
8 years ago today, I walked across the stage of Life University in Marietta, Georgia, and received my Doctor of Chiropractic degree. So much has happened in 8 years to make Precision Chiropractic the thriving upper cervical chiropractic clinic it is today. I have a deep knowing that the 4 walls of this office and […]
The Wandering Nerve
The vagus nerve, or the “wandering nerve,” is the primary nerve of your parasympathetic nervous system. This extraordinary nerve has a hand in controlling heart rate, digestion, and your immune system. These are autonomic functions, functions that occur voluntarily without conscious thought. The vagus nerve and parasympathetic nervous system run most if not all of your life […]
