“Yet it is far better to light a candle than to curse the darkness.” -Eleanor Roosevelt
One thing we know very well is named diseases: Diabetes. Heartburn. Migraines.
We also know the many treatments for these diseases: Insulin. Prilosec. Imitrex.
In fact, most of our healthcare system is designed to identify and treat these diseases: Endocrinologist. Gastroenterologist. Neurologist.
We spend so much time studying and diagnosing the darkness.
But so much less time on health and wellness, on shining the light.
What would happen if you shifted your focus from fighting disease to growing health?