Trending

Nothing is static. Our health is always trending one way or the other.

Nothing is static. Each moment we are either getting healthier or sicker. 

Often we say we are sick or healthy as if each is a destination, when in fact it’s actually a journey. It’s a direction you are heading.

So if you are sick, the good news is that you can change your direction and path.

If you feel you are healthy, you have to be proactive so you don’t head in the wrong direction.

Being healthy takes active participation. We need to be our own rescuers. 

Nothing is static. Make decisions to help yourself with this idea in mind.

Which way am I heading? What decisions can I make to ensure I’m trending in the right direction?

Yours in good health,
Dr. Jane