What You Resist, Persists

I recently came across this quote attributed to psychologist Carl Jung – “What you resist, persists.” 

This quote encapsulates a fundamental truth that extends far beyond the realm of psychology—it resonates deeply within the principles of holistic health and well-being.

In my practice, I often witness patients grappling with persistent health issues, only to realize that their resistance to change plays a significant role. Many avoid addressing underlying issues, whether due to fear, uncertainty, or simply a reluctance to step outside their comfort zones. Yet, it’s precisely these avoided actions that hold the key to lasting improvement.

Just as misalignments in the spine can lead to systemic issues, avoidance and resistance can manifest as persistent obstacles in our lives.

By acknowledging Jung’s wisdom, we empower ourselves to break free from stagnation and embrace transformation. In the realm of chiropractic care, this means addressing root causes rather than merely treating symptoms. Likewise, in life, it involves confronting our fears, embracing change, and nurturing a mindset of resilience and growth.

The next time you encounter resistance or avoidance, remember Jung’s words and consider the profound implications they hold for your well-being. Embrace change, face challenges with courage, and watch as persistent obstacles transform into opportunities for healing and growth.

Yours in good health,
Dr. Jane